Syn-Tec Sp3 extreme pre workout CREATINE MONOHYDRATE is a tri

CREATINE MONOHYDRATE is a tri peptide (protein made of 3 amino acids) that is found primarily in red meat and is made in your body

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Syn-Tec Sp3 extreme pre workout CREATINE MONOHYDRATE is a triSP3 is a sustained release protein blend which provides a constant supply of amino acid rich protein to support ones muscle nutritional needs. SP3 contains a fast absorbing whey protein concentrate (WPC), and a more slowly absorbed calcium caseinate. Together these two proteins combined provide a timed release (continual drip feed) of amino acids to support muscle nutrition & recovery. SP3 mixes easily in water or milk, is low in both fat &